a little of each

Ingredients

1 lb swordfish steaks

2 Tbl lemon juice

2 tsp fresh rosemary, chopped

¼ tsp salt

1 clove garlic, chopped

1 cup chicken broth

1 large tomato, chopped

1 medium onion, chopped

2 (16 oz) cans cannelloni beans

2 Tbl fresh parsley, chopped

Directions

Mix fish, lemon juice, rosemary, salt and garlic in a medium glass or plastic bowl.  Cover and refrigerate for 30 minutes.  Cook remaining ingredients except parsley in a large sauté pan over medium-high heat for 15 minutes, stirring occasionally.  Stir in fish mixture.  Cover and cook over medium heat for 10-12 minutes or until fish flakes.  Stir in parsley.